Heavenly Hands Wellness Services
Belly Binding- Belly binding is the art of wrapping a postpartum women's belly for physical support and to help hasten the recovery process after childbirth. This belly binding technique uses a long strip of cloth to wrap around the abdomen from the hips to the ribcage.
Women Wellness Resources
Your wellness health is all about you, your body, your nutrient health, reproductive health, mental health. Wellness visits are also called gynecological exams, sister circles, and pampering wellness.
Heavenly Hands Wellness Spa loves supporting our young women, mommies, and mature women. We decided to give you exceptional resources and to educate all women on their life journeys.
Sleep Lab ( Infant Massage)
Sleep Lab Massage(Infant Massage is a lovely way for you to express your love and care for your baby. Massage can soothe your baby and help him/her to sleep. Massage has many added benefits for your baby, including improving weight gain, aiding digestion, improving circulation, and easing teething pain.
Pampering Parents: ( couple yoga- massage techniques)
Expectant parents will enjoy learning synchronized breathing techniques, stamina-building yoga postures, supportive relaxation practices, and creative visualization ideas to put in your birth and parenting tool box. It’s great way for expectant parents to connect with each other and with baby as you prepare for your baby’s birth! The workshop teaches safe yoga poses, breath awareness and meditation.
In the extended format, partners will learn some basic but effective massage techniques to do on mamas to relieve muscle tension, fatigue, and aches and pains of pregnancy. The session will be infused with relaxation for mamas, partners and babies, too!