Heavenly Hands Wellness Services

Fertility Massage

Therapy is a deep, yet gentle and non-invasive therapy that works by bringing the organs within the abdominal area back into alignment, releasing pressure and strengthening the surrounding muscles and ligaments

Doula Services

A professionally trained Doula, who assists mothers during pregnancy, throughout labor, and after birth to provide emotional, physical and informational support. During pregnancy, I help you with identifying your concerns and preferences about childbirth and give information on holistic and natural remedies to minor pregnancy discomforts. I may also use relaxation techniques such as massage, other physical comfort measures, and breathing techniques before and during your birth.

  

 

Nurturing Massage 

Nurturing  Massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

Parent Pampering 

Pampering Parents:  ( couple yoga- massage techniques) 

Expectant parents will enjoy learning synchronized breathing techniques, stamina building yoga postures, supportive relaxation practices, and creative visualization ideas to put in your birth and parenting tool box. It’s great way for expectant parents to connect with each other and with baby as you prepare for your baby’s birth! The workshop teaches safe yoga poses, breath awareness and meditation.

In the extended format, partners will learn some basic but effective massage techniques to do on mamas to relieve muscle tension, fatigue, and aches and pains of pregnancy. The session will be infused with relaxation for mamas, partners and babies, too!

ThinkstockPhotos-177461992-pregnant-bell

"We have a secret in our culture it's not the birth is painful it's the women are strong"

                         Laura Stavoe Harm

Heavenly Hands Wellness Spa 

470 West Prospect Ave

Suite 100

West Orange, NJ 07052

Shanda@heavenlyhandsmobile.com

(908) 349-0504

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